I spotted this on a Self-Help page yesterday and I had to share it’s ideas. We all think we know how to take a break, why not change it up and try something different, you may find you take a more relaxing break doing something out of the box! That box of safety is there for a reason but in order to relax sometimes we need to be brave enough to take a step out of it. Sometimes the relaxation is calmer on the other side of the hill.
Go forth and remember to look after yourselves. In whatever you do today, be awesome! I know it, let the rest of the world see it too!
Love to all in need. You are enough. You are special. You are needed. Well done for doing the thing you just did!