Greetings from my sofa, I present to you my super-tired self.
Suffering from Depression, Anxiety and BPD I expect to feel tired… But I am currently finding myself permanently exhausted. I had to ring in to work this morning. Gave them a physical illness to say I couldn’t make it in this morning. I don’t like doing it, but on days like this it is truly my only option. I slept last night from 10:45-7:25… Then again from 8-12, then from 12:10-5:30pm!!! How on Earth can I still feel exhausted?? I have slept the entirety of my working day… And I feel like I’ve run a marathon.
This completely sucks.
In answer to some potential medical thoughts, yes I have had my thyroid checked. I take Vit D supplements and get on average 8 hours of sleep every night.
I can’t keep going on like this, I’m in danger of losing my job but if I can’t sleep enough (12 hours ideally) I can’t function during the day!
This is more of an anxiety rant than anything constructive or interesting.
Does anyone else have this issue regarding the neverending need for sleep? If so, how do you cope with it?
That’s all for now, I leave you to return to my nest… Hopefully tomorrow will be a better day.
Signing off, one sleepy Luna.